Tag Archives: music

New Year’s Resolutions Part Two – Wellbeing Goals

I think I’ve said this a few times, but 2017 was a pretty intense year for me. (I won’t go into all the details again, I promise…) So when I started thinking about what word I wanted to pick as my defining word for 2018, one kept coming to mind:


The other day when I was sorting through some boxes in my flat, I came across a picture I painted a few years ago. I am by no means a great artist, but from time to time I dabble in art worship, and this particular picture I had painted in response to a time of reflection on Psalm 23. One particular verse had stood out for me, verse three, which in the Message translation reads:

True to your word,
you let me catch my breath
and send me in the right direction

Elsewhere in the Bible, several of the authors talk about the Christian life being a race,* and I love this image, this idea of God allowing us to pause and take a moment to rest, to breathe, before picking up and carrying on.

You let me catch my breath - Psalm 23

So this year for me is about hitting pause, and going back to basics. I have spent the last three years working steadily towards the goal of finishing my Masters, without much thought for what came next. I have been working in public sector administration to fund my studies, which is enjoyable enough but not something I believe I am called to long term. I have some ideas of what I would like to do, and what I believe God is calling me to, but I need for now to not rush into the next thing. I need to take some time just to be with God. To remember how to read the Bible for relationship and not just for study. To rediscover my talents for musical and poetical worship. To find joy in having the time to volunteer for things again. I need to catch my breath.

And sometimes I need to be reminded not to worry about my future. For a long time the background of my laptop has been a quote from Winnie the Pooh, the great fountain of wisdom. It says: ‘Rivers know this: there is no hurry, we shall get there someday’. I cannot tell you how comforting I still find that every time I open my laptop. It reminds me that it’s okay not to have it all figured out yet. I sometimes feel like I’ve taken a wrong turn somewhere along the way and I’m missing out on God’s Big Purpose for my life. But with God, nothing is wasted. He has put me where I am for a reason (which I am still discovering) and will lead me on to the next thing in the right time. Until then I will keep my eyes and ears open for what He is calling me to, pushing at doors to see which ones will open, and trusting in His promises.

So this year is about resting and trusting, and focusing on my spiritual and mental health, but also my physical health. Basically I’m looking to take better care of myself.

The truth of the matter is, last year during the height of dissertation season I got into some pretty bad eating and exercising habits – the former I did too much of and the latter nowhere near enough. The result being that I put back on a fair amount of the weight that I’d lost in the previous few years. So I am aiming to shed that weight again (roughly 1st.) through eating more healthily and exercising more. I have started planning ahead my meals a bit better and finding healthier alternatives to favourite snacks. I’ll be going back to dance classes again and I really do intend to either use the gym at work (I get a bit bored at the gym but the work one is free to staff members) or take up swimming again as there is a pool really near me.

This morning at Church we had our covenant service, where we celebrate all the great things God has done through our community in the past year and commit to serving Him together in the next. Our youth minister reminded us that resolutions are easier to keep in community, where we can encourage one another. This resonated with me as I thought about my New Year’s resolutions and the fact that I have shared them fairly publicly on this blog. I hope that it will help me to stick to them as now other people know and can hold me accountable. And if you would like to share yours in the comments please do so that we can work towards them together.

On which note I feel I should share that I have not done very well at my writing goal this week, today being the only day that I have managed to write for an extended period… BUT on Monday I went to a second hand bookstore and didn’t buy a single thing, which is a huge win for me!

Going back to rivers, often when I think about that Winnie the Pooh quote, a certain song comes to mind which I find soothing to my soul. I’d like to share it with you. (You can read the lyrics here).


* e.g. Hebrews 12v2; Acts 20v24; 2 Timothy 4v7



30by30 number 6.2 – meet someone famous(ish)

Now, my #30by30 challenge is barely a month old and I’ve already hit a hitch. I’ve had to swap out one of my challenges.

In the summer I was sent a picture of a flyer for a group that knits items for the neonatal unit of a local hospital, and I had intended to join this group as part of my challenge. Unfortunately, when I called the number there was no answer. I have since heard from a friend that the flyer had such an overwhelming response that the phone number had to be disconnected.

I love knitting, crochet and other craft activities, but tend to mainly make things for myself or for friends, so I am still hoping to find a charitable project to unleash my knitting skills on (if you know of anything based in the Hampshire area please let me know). In case that doesn’t work out, however, I have come up with a replacement challenge.

I had toyed with the idea of putting ‘meet someone famous’ on the list in the first place, but thought it unlikely that I would get the opportunity. So seeing as I met some slightly famous people on Friday night I decided it would be remiss not to use this as my new challenge no 6.

A little over a year ago there was a series on BBC called The Naked Choir – a competition to find the UK’s best a cappella group, presented by Gareth Malone. I love anything a cappella and Gareth Malone has a great track record for uncovering talent so I knew this was worth a watch (his latest show The Choir: Gareth’s Best in Britain is not disappointing, either).

I quickly identified the group I hoped would win, and sure enough, they did! The Sons of Pitches are a midlands-based, all-male, six-piece group with brilliant technique and a great sense of humour. Since winning the competition, they have built up a fairly large YouTube fan base and are currently on their second UK tour. I persuaded some friends to tag along to their Basingstoke show on Friday night and it was easily one of the best gigs I’ve been to in my life, ranging from hilarious improvised songs about roundabouts and Philip Schofield (you had to be there) to simple emotive performances (their rendition of Wuthering Heights still gives me chills every time I hear it). Seriously, if you have the opportunity to see them live, it is definitely worth it.

The great thing about seeing a band at the start of their careers is that they are still small enough to be able to come out to meet the fans after the show. And as I had driven, my poor friends had to wait patiently while I said hello to each band member (and take photos for me).

So that’s probably enough fangirling for one week, but you really should check out their YouTube channel, or at least just watch this one video:



I am standing where

I can see no way

No clue

But You.


When what I’m living

is painful

And what I want

is impossible

When there are more questions

than answers

There is You.


When mists block my vision

and rocks cause my feet to stumble

You remain

Only You

Always You


You guide me on right paths

Your Word lights my way

You will not let me fall

You will not lead me astray


So I trust

And I follow


Giving up my dreams

Knowing Your dreams for me are bigger

Hoping only in You and Your plan


Giving up my rights

Knowing that in complete surrender

comes total freedom.




I wrote this poem two years ago. I don’t remember the exact situation but I do remember it being a confusing time. Although my situation is very different now, when I came across this poem again tonight a lot of the sentiments really resonated with me. There is so much that is unknown, unseen, in our lives and we need to trust in something bigger than ourselves. A big part of that is letting go – of our insecurities, but also of our pride and the idea that we can muddle through on our own.


Recently this song by Josh Garrels has become my theme tune. A lot of stuff has happened in the last year that I don’t understand, yet, but God is always faithful – “keeps me ramblin’ on”


Video: from The Last Generation of Mankind on youtube

Music Credit To: Josh Garrels

Song: Farther Along

Album: Love War & The Sea in Between

Video Credit To: TSOphotography

accessed via: https://www.youtube.com/watch?v=IctD9l4F-ag